Stew Smith
Future soldiers want to know whether they should prepare for the two-mile Army Physical Fitness Test timed run, the Ranger five-mile timed run or rucking 6-12 miles.
The short answer is: All of the above. If you are considering becoming an Army Ranger, your journey not only means you have to do the above fitness tests, but you will also include pull-ups and take the new Army Combat Fitness Test. You are wrong if you think you can get by on your athletic history without specifically preparing for all of the fitness tests in your path to becoming an Army Ranger. Preparing for this journey requires significant time during your daily workouts because rucking takes time, but building the necessary strength, endurance and durability over a training year is important
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